Tonnes of protein, tonnes of energy...Perfect!
Here is my typically breakfast right now:
About a cup of egg whites + 1 whole egg + a whole wack (wack is a unit of measurement right?) of mushrooms, scrambled.
1 Cup of oats + raisins or banana + almond or peanut butter sprinkled with shredded coconut
And a cup or two of Joe (fair trade of course) to set my gears in motion!
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3 comments:
haha thats the most colorless breakfast ive ever seen
Kelly Turner
www.everygymsnightmare.com
i usually have an orange as wel,haha. there's a little colour
I love adding egg whites to breakfast meals - you get a ton and it really sticks with you. Of course, adding cheese helps too!
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